Tag Archives: Happiness

Practice Tip: Gratitude to All Exercise

This is an exercise to expand your heart energies of balance, compassion and gratitude. For a day, or better yet a week, thank every person you meet or interact with for something. Find one or more things that you can … Continue reading

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New Meditation Blog and Other Websites

There’s a new meditation blog online that you might want to check out: “Enlightenment is Real” I find it insightful and inspiring in its treatment of meditation and mindfulness topics, usually based on and expanding a nugget of wisdom from … Continue reading

Posted in On Meditation, On Mindfulness | Tagged , , , , ,

When the Mind Wanders, Happiness Also Strays — New York Times

Another “discovery” of the scientists: http://www.nytimes.com/2010/11/16/science/16tier.html?_r=1&scp=1&sq=concentration%20happiness&st=cse

Posted in On Mindfulness, Scientists "Prove" the Obvious ... Again | Tagged , , | 1 Comment

Grateful People Are Happier, Healthier — Wall Street Journal

Guess what the scientists are proving now? http://online.wsj.com/article/SB10001424052748704243904575630541486290052.html?KEYWORDS=grateful+people+are+happier

Posted in Experiments 4 U 2 Try, Scientists "Prove" the Obvious ... Again, Techniques, Topic - Balance | Tagged , , , ,

Karma Yoga a.k.a. Selfless Giving — our study for this fall

For the fall, we’ll be delving into “Karma Yoga”, also known as the path of selfless giving — considered to be a path that is usable by people living and working in the world who also have deep spiritual aspiration. … Continue reading

Posted in Events: Our Schedule of Classes, Rama talks - transcripts, Topic - Love, Topic - Selfless Giving | Tagged , , , , | Leave a comment