Tag Archives: Happiness

Practice Tip: Gratitude to All Exercise

Posted on September 14, 2011 by womanmonk

This is an exercise to expand your heart energies of balance, compassion and gratitude. For a day, or better yet a week, thank every person you meet or interact with for something. Find one or more things that you can … Continue reading →

Posted in Recommendations and Experiments, Topic - Love | Tagged , , | Leave a comment

New Meditation Blog and Other Websites

Posted on March 19, 2011 by womanmonk

There’s a new meditation blog online that you might want to check out: “Enlightenment is Real” I find it insightful and inspiring in its treatment of meditation and mindfulness topics, usually based on and expanding a nugget of wisdom from … Continue reading →

Posted in On Meditation, On Mindfulness | Tagged , , , , , | Leave a comment

When the Mind Wanders, Happiness Also Strays — New York Times

Posted on November 29, 2010 by womanmonk

Another “discovery” of the scientists: http://www.nytimes.com/2010/11/16/science/16tier.html?_r=1&scp=1&sq=concentration%20happiness&st=cse

Posted in On Mindfulness, Scientists "Prove" the Obvious ... | Tagged , , | 1 Comment

Grateful People Are Happier, Healthier — Wall Street Journal

Posted on November 29, 2010 by womanmonk

Guess what the scientists are proving now? http://online.wsj.com/article/SB10001424052748704243904575630541486290052.html?KEYWORDS=grateful+people+are+happier

Posted in Recommendations and Experiments, Scientists "Prove" the Obvious ..., Techniques, Topic - Balance | Tagged , , , , | Leave a comment