Tag Archives: Concentration

Tantric Zen – Delving into Practical Buddhism Topics

Fall is a great time to delve into some hands-on topics in practical Buddhism. To kick our practice of meditation and mindfulness up a notch, and have some fun at the same time, we are going to use the “Tantric … Continue reading

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“How Meditation May Change the Brain” — NY Times

Another  “scientists proving the obvious” study: when you meditate, you don’t just change your experience, you are actually retraining your mind and rewiring your brain. To read online: http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/?pagemode=print To read as a PDF: How Meditation May Change the Brain … Continue reading

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When the Mind Wanders, Happiness Also Strays — New York Times

Another “discovery” of the scientists: http://www.nytimes.com/2010/11/16/science/16tier.html?_r=1&scp=1&sq=concentration%20happiness&st=cse

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