Category Archives: Experiments 4 U 2 Try

Try these experiments and then we’ll have something to talk about.

Koan / Experiment of the week – whose business is your business?

Koan for the week: “There are 3 kinds of business. My business, your business and God’s business” – Byron Katie. If your awareness wanders from your own business into someone else’s businesss, who is left to experience your own experience? … Continue reading

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Practice Tip: Gratitude to All Exercise

This is an exercise to expand your heart energies of balance, compassion and gratitude. For a day, or better yet a week, thank every person you meet or interact with for something. Find one or more things that you can … Continue reading

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Clearing and Increasing Energy in our Home Space – Experiment of the Week

This week, as we delve deeper into applying the principles of the pragmatic mysticism that Rama taught – our class “experiment” is taking a look — and then acting on what we find — in our home space to increase … Continue reading

Posted in Experiments 4 U 2 Try, On Mindfulness, Recommendations, Topic - Living & Working in the World, Topic - Mysticism | Tagged , , , | Leave a comment

Grateful People Are Happier, Healthier — Wall Street Journal

Guess what the scientists are proving now?

Posted in Experiments 4 U 2 Try, Scientists "Prove" the Obvious ... Again, Techniques, Topic - Balance | Tagged , , , ,

Re-charging Yourself – some ideas from our class discussion

In last week’s class we talked amongst ourselves about things we do to re-charge ourselves – ways to (re-) generate a spark when we need it. People’s suggestions fit into one or more of a couple categories: Being instead of … Continue reading

Posted in Experiments 4 U 2 Try, Observations | 1 Comment

Whose Business Are You In, Anyway?

Staying in your own business… A wonderful quote from one of my favorite books, that someone brought to read in class because they had been so much happier since starting to pay attention to the distinction that Byron Katie makes … Continue reading

Posted in Book Club: Discussions on Selected Books, Experiments 4 U 2 Try, On Mindfulness | Leave a comment

Experiment – Wk of April 19 – 25

Explore the land of “beyond your usual likes and dislikes”: Do something you normally don’t do – or don’t do the usual “you” type things! Report back on what you try and what results you perceive, if any – with … Continue reading

Posted in Experiments 4 U 2 Try